Betrayal can come in many forms, including infidelity, deception, and broken promises, and can cause deep-seated pain and trauma. Let’s explore strategies for overcoming the trauma of betrayal. Allow Yourself To Feel Emotions The first step in overcoming the trauma of betrayal is to allow yourself to feel the emotions that come with it. It… Continue reading Overcoming The Trauma Of Betrayal
What Is Forgiveness?
What Is Forgiveness? “Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.” What stands out here is that forgiveness is a conscious and deliberate decision. It’s not forgetting and it’s… Continue reading What Is Forgiveness?
